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Home > Weight Loss Success > Ep #34: Weekend Thinking
Podcast: Weight Loss Success
Episode:

Ep #34: Weekend Thinking
Category: Education
Duration: 00:11:59
Publish Date: 2020-10-07 07:00:00
Description:

Join me on this episode as I address the reality of the weekend to help you extricate yourself from the idea that your weekends are somehow different from weekdays. Being willing to be transparent with yourself about why you believe weekends don’t count is crucial to your success, and I’m laying out a few questions for you to examine your thoughts closer.

Get full show notes and more information here: https://itbeginswithathought.com/34
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