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Home > Weight Loss Success > Ep #39: Change the Conversation
Podcast: Weight Loss Success
Episode:

Ep #39: Change the Conversation
Category: Education
Duration: 00:11:33
Publish Date: 2020-11-11 08:00:00
Description:

Join me on the podcast this week as I share a practice that will help you start shifting the conversation you’re having about yourself. Bringing awareness to what are often such poisonous thoughts that we keep in the dark can be so transformative, and I urge you to try this with the utmost compassion and grace for yourself.

Get full show notes and more information here: https://itbeginswithathought.com/39
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