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	Podcast:		Weight Loss Success
	Episode:		Ep #63: Freedom and Permission
	Category:		Education
	Duration:		00:11:41
	Publish Date:		2021-04-28 07:00:00
	Description:		Join me on the podcast this week to discover why giving yourself free and clear permission to eat anything, at any time, in any amount helps you make more aligned, more conscious choices. I’m explaining what psychological reactance and the boomerang effect mean in this context to show you the power of granting yourself full permission and autonomy. Get full show notes and more information here: https://itbeginswithathought.com/63
	Total Play:		0