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Home > Weight Loss Success > Ep #66: Accepting Reality
Podcast: Weight Loss Success
Episode:

Ep #66: Accepting Reality
Category: Education
Duration: 00:14:58
Publish Date: 2021-05-19 07:00:00
Description:

When it comes to weight loss, the notion of accepting your reality right now can feel unsettling. If you find yourself arguing with reality, focusing on the past, or beating yourself up about it, I invite you to try on the questions I’m posing to you today. There is so much power in observing and owning what you’re doing, and I’m showing you how you can start accepting your reality right now.

Get full show notes and more information here: https://itbeginswithathought.com/66
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