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Home > Weight Loss Success > Ep #77: Giving Up or Letting Go
Podcast: Weight Loss Success
Episode:

Ep #77: Giving Up or Letting Go
Category: Education
Duration: 00:09:54
Publish Date: 2021-08-04 07:00:00
Description:

This week I show you the difference between kindness and excuses. I’m highlighting the mistakes we often make when we eat off-plan, what giving up on yourself looks like, and how to begin letting go from a place of love to drive long-term change.

 

Get full show notes and more information here: https://itbeginswithathought.com/77
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