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Home > Train Your Own Horse with Stacy Westfall > Episode 136: Developing self awareness & independence when riding
Podcast: Train Your Own Horse with Stacy Westfall
Episode:

Episode 136: Developing self awareness & independence when riding
Category: Sports & Recreation
Duration: 00:50:39
Publish Date: 2021-06-23 07:00:00
Description:

How can you keep yourself safe and make good choices…when you know you are conscious incompetence? In this episode I explain how to develop self awareness while you are riding. Self awareness is key to be able to recognize the difference between fear vs danger. I also review the stages of competency, and the three teachers you have access to learn from, the importance of taking small steps when learning and identifying habit patterns that might be helpful…or not so helpful.
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