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Home > Trail Runner Nation > EP 711: From Pinpricks to Performance: Ask the Coaches
Podcast: Trail Runner Nation
Episode:

EP 711: From Pinpricks to Performance: Ask the Coaches
Category: Sports & Recreation
Duration: 01:16:58
Publish Date: 2025-01-08 22:56:00
Description:

In this  Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill  bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races. 

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