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Home > Trail Runner Nation > EP 600: Knowing When to Back Off
Podcast: Trail Runner Nation
Episode:

EP 600: Knowing When to Back Off
Category: Sports & Recreation
Duration: 01:04:12
Publish Date: 2022-12-02 16:23:33
Description:

Coach Ian Sharman is one of the most consistent and successful trail and ultra runners. This year he had a few A-races that didn't go as expected. We talk through why.

We discuss knowing when to back off and how to keep running sustainable for the long term.

Some items that we discussed and we promised to link:

Find out more about Sharman Ultra Coaching
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