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Home > Trail Runner Nation > EP 592: The Importance of a Mental Taper
Podcast: Trail Runner Nation
Episode:

EP 592: The Importance of a Mental Taper
Category: Sports & Recreation
Duration: 00:53:55
Publish Date: 2022-10-07 14:25:20
Description:

Tapering is typically thought of as a physical reduction in ones physical stresses from training.  In today's episode, we talk about the mental part of a taper - getting ready for that big day.

Todd Larsen and Bob Crowley join us to talk about Todd's recent A-Race that didn't go as planned and his analysis of why.
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