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Home > Trail Runner Nation > EP 577: Western States 100- The Keys to Success at This Race and Any Other Long Run
Podcast: Trail Runner Nation
Episode:

EP 577: Western States 100- The Keys to Success at This Race and Any Other Long Run
Category: Sports & Recreation
Duration: 01:10:15
Publish Date: 2022-06-24 02:36:23
Description:

Western States 100 is this weekend.  International runners represent nearly 1/3 of the entrants.  We recorded this episode live with these international runners at a local running store in Auburn California, The Aid Station.  Course experts, Tim Twietmeyer and Ian Sharman join us to help these runners understand the course and how to develop a strategy for success.  Many of these strategies can translate into your trail adventures and races.

HERE is a link to a course map and elevation profile.

Link to Joe Uhan's iRunFar articles: - The Western States Killing Machine - Part 1 - The Western States Killing Machine - Part 2

Sharman Ultra Coaching
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