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Home > Trail Runner Nation > EP 575: TRAINING PRINCIPLES: The Joy of Pacing
Podcast: Trail Runner Nation
Episode:

EP 575: TRAINING PRINCIPLES: The Joy of Pacing
Category: Sports & Recreation
Duration: 01:06:25
Publish Date: 2022-06-11 03:46:28
Description: Pacing can be an art and a science.  In this episode we bring on four experts to help us understand what a good pacer is and isn't / does and doesn't.

Scotty Mills, Coach Jimmy Dean Freeman, Coach Meghan Canfield, and Andy Jones-Wilkins share their wisdom as racers and pacers.  What makes a good one?

 

Here are some previous episodes we have done on pacing:

Check out SoCal Coyotes

Check out Meghan's coaching site

Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
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