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Home > Trail Runner Nation > EP 545: Survey Results Are In! Mental Health and Running
Podcast: Trail Runner Nation
Episode:

EP 545: Survey Results Are In! Mental Health and Running
Category: Sports & Recreation
Duration: 01:00:01
Publish Date: 2021-11-05 14:39:16
Description:

Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the relationship of mental health and ultra endurance sports.  Some of you may have even participated in her study!  We discuss how prevalent mental illness is in our sport and how we can balance our passion with healthy living.  You can read her paper HERE.

For more information or to talk with Jill visit her web site.

 
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