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Podcast: Trail Runner Nation
Episode:

Training secrets from two champions
Category: Sports & Recreation
Duration: 01:02:01
Publish Date: 2012-01-09 20:21:27
Description: Plug in and hang on as we chat with two frontrunners and pry some secrets about their race selection and training. Montrail athlete Erik Skaden and Fleet Feet athlete Mark Lantz slow down long enough for us to pick their brains about what works and what doesn't work.
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