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Home > Trail Runner Nation > Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Podcast: Trail Runner Nation
Episode:

Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Category: Sports & Recreation
Duration: 01:00:13
Publish Date: 2012-04-13 03:53:45
Description: Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including a 2:37 at the age of 44. Maybe it's time to Speed-play? We cover a lot of ground on this podcast so plug in and hold on.
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