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	Podcast:		Trail Runner Nation
	Episode:		It’s all in your head – Anna Hughes
	Category:		Sports & Recreation
	Duration:		00:37:39
	Publish Date:		2012-10-19 02:23:19
	Description:		[tabs] [tab title="Description" ] Anna Hughes, ultra runner from Germany, mother of two and full-time employee talks to us about how important mental training is to ultra running. By training your mind, it is proven, your performance will increase. Anna discusses what has worked for her in her running career. Anna is the creator of ultra-running-insights.com, [...]
	Total Play:		0