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	Podcast:		Trail Runner Nation
	Episode:		Dr. Cucuzzella’s 3 tips for more efficient running
	Category:		Sports & Recreation
	Duration:		00:53:25
	Publish Date:		2012-11-09 00:18:31
	Description:		The Trail Runner Nation's Doctor, Dr. Mark Cucuzzella, is in the house and talks about 3 simple tips to think about as you are training in the coming months: don't overstride, lengthen your posture and go nip to hip!
	Total Play:		0