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Home > Trail Runner Nation > Coach Sally McRae Answers the Hard Questions
Podcast: Trail Runner Nation
Episode:

Coach Sally McRae Answers the Hard Questions

Category: Sports & Recreation
Duration: 01:22:49
Publish Date: 2013-07-30 05:02:00
Description:

Sally McRae joins us to talk about the most common questions and issues she is asked by the athletes she coaches:

  • How do I deal with injuries?
  • How much do I need to run?
  • What about Cross Training?
  • Nutrition?
  • Why are you the "yellow runner"?
  • How do you balance being a Mom, business owner, coach and STILL find time for your personal training?
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