Search


	Podcast:		Trail Runner Nation
	Episode:		Slow Down for Better Performance and Health with Brad Kearns
	Category:		Sports & Recreation
	Duration:		01:24:00
	Publish Date:		2018-05-05 03:08:19
	Description:		Brad Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad just returned from the Paleo F(x) conference and chats with The Nation about Balancing of a rigid training plan and listening to your body. Slowing your training down to get more training effect Stress hormones Sleep more Brad's morning smoothie video Brad's cold therapy video Check out the Primal Endurance Podcast The Primal Endurance book Primal Blueprint web site
	Total Play:		0