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Home > Trail Runner Nation > Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
Podcast: Trail Runner Nation
Episode:

Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
Category: Sports & Recreation
Duration: 01:03:37
Publish Date: 2018-12-14 22:48:54
Description:

Two-time 100km world champion and Western States 100 record holder, Ellie Greenwood joins regular guest Ian Sharman to talk about what has changed in their Ultrarunning since they began:

  • Gear
  • Nutrition
  • Training

Bonus topic: what race would you gift a running friend this Christmas and why?

Sharman Ultra - Endurance Coaching

 
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