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	Podcast:		Trail Runner Nation
	Episode:		EP 475: Time to Take a Cold Shower with the Coaches
	Category:		Sports & Recreation
	Duration:		01:19:21
	Publish Date:		2020-06-12 23:13:10
	Description:		Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics. More about Krissy Moehl: Krissy Coaching services Krissy's book, "Running your First Ultra" Sharman Ultras coaching services More about David Roche: David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner
	Total Play:		0