Search


	Podcast:		The Keto Diet Podcast
	Episode:		#046 Intermittent Fasting Protocols with Dr. Michael VanDerschelden
	Category:		Health
	Duration:		00:55:47
	Publish Date:		2017-08-13 04:00:00
	Description:		The different protocols of fasting and their individual benefits, fasting with imbalances, how to break your fast, and so much more. TOPICS Fasting for weight loss (18:33) Forms of fasting and which is best (23:34) Benefits of going in and out of ketosis (33:22) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Perfect Keto coupon code: KDP for 20% off
	Total Play:		0