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Home > The Keto Diet Podcast > #070 Macros for Gym Results on Keto with Danny Vega and Brian Williamson
Podcast: The Keto Diet Podcast
Episode:

#070 Macros for Gym Results on Keto with Danny Vega and Brian Williamson
Category: Health
Duration: 01:00:29
Publish Date: 2018-01-28 05:00:00
Description:

Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more.

TOPICS

  • Does copious fat intake stop fat burning? (25:34) 
  • Zero carb workouts (32:49) 
  • Feeling flat at the gym (44:12) 

 

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