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	Podcast:		The High Performance Podcast
	Episode:		Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)
	Category:		Sports & Recreation
	Duration:		01:23:39
	Publish Date:		2025-08-08 01:00:00
	Description:		Alex Greenwood opens up like never before, sharing the moments that shaped her, from missing a high-stakes penalty to becoming a leader who others can lean on. It’s raw, honest, and packed with the kind of self-reflection most people avoid but every top athlete needs. She talks about sticking to your process when the pressure hits, and how moving abroad changed her not just as a player, but as a person. Alex also doesn’t shy away from the struggles, body image, mental health, and the wake-up call that nearly cost her the game she loves. This episode is about more than football, it’s about resilience, leadership, and finding your way back to yourself. Heights
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