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Home > The High Performance Podcast > Ross Clark: Meet the Real Rylan
Podcast: The High Performance Podcast
Episode:

Ross Clark: Meet the Real Rylan
Category: Sports & Recreation
Duration: 01:10:58
Publish Date: 2024-12-26 02:00:56
Description:

In this episode, we revisit a deeply inspiring conversation with TV personality Rylan Clark. He opens up to Jake and Damian about how he overcame a breakdown and battled depression by focusing on small, daily victories. 


Rylan also discusses the power of micro-achievements in reclaiming his life and how he transformed early criticism into a successful, decade-long career. Listen in to hear his powerful journey of resilience and self-discovery. 
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