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	Podcast:		The High Performance Podcast
	Episode:		Jake on Embracing The Mundane And Ordinary
	Category:		Sports & Recreation
	Duration:		00:06:25
	Publish Date:		2022-12-26 01:00:00
	Description:		Happy Christmas from everyone at High Performance! Today Jake reflects on 2022 and delivers a short message for the start of a new year. If we break down an average life in numbers, from sunrise to sunset, taking in account the snoozing and everything in between - we have on approximately 5 hours a day to live our life. We need to embrace the mundane and thrive in the ordinary moments. We really hope 2023 is a great one for you. Thank you for listening and your support. Hosted on Acast. See acast.com/privacy for more information.
	Total Play:		0