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Home > The Blonde Files Podcast > 185: How Trauma Affects the Brain, Body & Nervous System with So My Mom's a Therapist, Lisa Smith
Podcast: The Blonde Files Podcast
Episode:

185: How Trauma Affects the Brain, Body & Nervous System with So My Mom's a Therapist, Lisa Smith
Category: Health
Duration: 00:52:57
Publish Date: 2022-07-20 07:00:00
Description:

In this episode, I'm talking with trauma therapist @somymomsatherapist on how trauma and experiences affect your brain and body. We talk about it from a relationship standpoint; why singleness is frustrating, tips for attachment vs. avoidant tendencies, and breakups. We also talk about connecting the brain and body in general; how to understand what you're feeling and what certain experiences are doing to your nervous system.

 

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Produced by Dear Media.
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