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Home > The Blonde Files Podcast > Practical Ways to Improve Your Well-being with Dr. Robin Berzin
Podcast: The Blonde Files Podcast
Episode:

Practical Ways to Improve Your Well-being with Dr. Robin Berzin
Category: Health
Duration: 00:46:29
Publish Date: 2022-02-09 08:30:00
Description:

In this episode, I'm talking to Dr. Robin Berzin, founder and CEO of Parsley Health (@parsleyhealth) about preventative, accessible, holistic measures to feeling your best. We discuss disrupting an outdated health care system and how to prioritize your overall health when you're doing it all, especially as women. We also dive deep into stress; what causes it in our current culture, how to treat it (with and without medicine), the results she's seen from 'tech audits,' and one free thing she recommends to everyone for lowering stress.

 

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Produced by Dear Media
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