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Home > The Blonde Files Podcast > How to Transform Your Life with Meditation with Janoah van Kekem
Podcast: The Blonde Files Podcast
Episode:

How to Transform Your Life with Meditation with Janoah van Kekem
Category: Health
Duration: 00:55:50
Publish Date: 2021-12-27 08:30:00
Description:

In this episode I am talking to meditation expert and teacher Janoah van Kekem about how meditation transformed his life, why it’s so beneficial and how to begin. We discuss how he overcame demons including hard partying and aimlessness and found vedic meditation; what meditation is and what it is not; how to find the discipline to do it consistently (which is, of course, the hardest part!) and so much more.

 

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Produced by Dear Media
Total Play: 0

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