Search

Home > The Blonde Files Podcast > Reaching Your Fitness Goals with Sami Clarke
Podcast: The Blonde Files Podcast
Episode:

Reaching Your Fitness Goals with Sami Clarke
Category: Health
Duration: 01:06:24
Publish Date: 2021-11-03 07:30:00
Description:

In this episode I’m talking to wellness/fitness influencer and entrepreneur Sami Clarke about how to find what is right for our bodies and establish a consistent workout routine we love; her journey with body image and balance; how to discern between laziness and needing rest; how to stay motivated; her balanced eating approach; how she healed her hormones and acne; a day in her life; her best time management tips; starting a business and so much more. 

 

www.Livonlabs.com/blonde for a free sample of all six products plus a free shot glass, free shipping on all orders in the continental US with the purchase of any Lypo-spheric supplement.

www.Dipseastories.com/blonde for your extended 30 day free trial.

www.Sakara.com/BLONDEFILES for 20% off your first order.

www.Helloned.com/BLONDE for 15% of plus a free De-Stress Blend sample on any order over $40.

 

Produced by Dear Media
Total Play: 0

Some more Podcasts by Dear Media

400+ Episodes
Gals on the ..     2
500+ Episodes
Raising Good ..