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Home > The Blonde Files Podcast > KELSEY WELLS - Cultivating Self Love, Empowerment and Gratitude
Podcast: The Blonde Files Podcast
Episode:

KELSEY WELLS - Cultivating Self Love, Empowerment and Gratitude
Category: Health
Duration: 00:38:43
Publish Date: 2019-04-24 13:00:00
Description:

This is a powerful episode with SWEAT trainer and fitness superstar KELSEY WELLS. She gets candid and talks about learning to love herself and overcome life’s challenges through exercise, and inspires all of us to do the same. Her approach to fitness feels manageable and she reminds us how an attitude of gratitude can make us unstoppable. You don’t want to miss this conversation! 

 

Follow Kelsey Wells on Instagram 

Try out the Kelsey Wells "Sweat" workout here! https://www.sweat.com/

For Arielle's cookbook go here: https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on here Instagram:  https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube
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