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Home > The Blonde Files Podcast > BRITNEY VEST - From Weight Loss to Wellness
Podcast: The Blonde Files Podcast
Episode:

BRITNEY VEST - From Weight Loss to Wellness
Category: Health
Duration: 00:45:51
Publish Date: 2019-10-16 14:54:21
Description:

In this episode I talk to Britney Vest (@fittybritttty) about all things weight and wellness. We discuss her journey with her 85lb weight loss, starting with how she was affected by pressure to lose weight from a young age. She shares her experience of being in and out of Weight Watchers as a teen and her breaking point when she decided to make changes in her lifestyle. While her transformation is admirable, I was most interested in her qualities beyond her weight; namely her resiliency, confidence and zest for life. Today, she practices "wellness" without weight being the focus - and she has great advice for others looking to lead a more active, fulfilled life. 

 

Follow Britney on Instagram: www.instagram.com/fittybritttty 

Visit Britney's website: www.fittybritttty.com 

Follow The Confident Collective on Instagram: https://www.instagram.com/confidentcollective/ 

Visit The Confident Collective Website: https://www.theconfidentcollective.com 

 

Follow Arielle on Instagram: www.instagram.com/ariellelorre

Follow the pod on Instagram: www.instagram.com/theblondefilespodcast

Visit Arielle's website: www.theblondefiles.com

Visit Arielle's YouTube: www.youtube.com/theblondefiles 
Total Play: 0

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