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Home > The Blonde Files Podcast > Dr. Spencer Nadolsky - Myth Busting Diet Trends (Keto, IF, Food Combining & More!)
Podcast: The Blonde Files Podcast
Episode:

Dr. Spencer Nadolsky - Myth Busting Diet Trends (Keto, IF, Food Combining & More!)
Category: Health
Duration: 01:00:29
Publish Date: 2020-08-19 07:30:00
Description:

In this episode I talk to board certified family and bariatric physician and lipid specialist Dr. Spencer Nadolsky about popular diet trends and their true efficacy when it comes weight loss, weight management and quality of life. We cover everything including: the ketogenic diet, intermittent fasting, food combining, carnivore vs. plant based diets, sugar vs. artificial sweeteners, macros, insulin resistance and PCOS diets and so much more!

Produced by Dear Media
Total Play: 0

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