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Home > The Blonde Files Podcast > Emily Fitz Randolph - Transcendental Meditation and Its Effects on Mind, Body, Anxiety and Aging
Podcast: The Blonde Files Podcast
Episode:

Emily Fitz Randolph - Transcendental Meditation and Its Effects on Mind, Body, Anxiety and Aging
Category: Health
Duration: 00:51:07
Publish Date: 2020-08-26 07:30:00
Description:

In this episode I talk to Emily Fitz Randolph, certified Transcendental Meditation teacher and Co-Director of the Santa Monica TM center. We discuss the power of Transcendental Meditation; the physiological and mental effects of TM; the science behind the anti-aging benefits of TM; how it differs from other modalities of meditation; how to learn TM and how to do it; the scientific research supporting TM; how to transcend the mind to reach pure consciousness and so much more.

 

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Produced by Dear Media
Total Play: 0

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