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Home > The Blonde Files Podcast > Diet Trends, Curbing Cravings + Realistic Nutrition Information with Vanessa Rissetto, RD!
Podcast: The Blonde Files Podcast
Episode:

Diet Trends, Curbing Cravings + Realistic Nutrition Information with Vanessa Rissetto, RD!
Category: Health
Duration: 00:46:47
Publish Date: 2021-02-17 08:30:00
Description:

In this episode I’m talking to Vanessa Rissetto, registered dietician, co-founder of Culina Health and dietetic intern director at NYU about all things nutrition. We discuss trendy diets including F-Factor, food combining, intermittent fasting, and other restrictive approaches to eating; Tom Brady and JLo’s diets and why it’s misleading to look to public figures for dietary guidance; emotional, binge, and stress eating; how to break out of restrictive habits and shift to a more intuitive approach; the truth about carbs and weight loss and so much more. 

 

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Produced by Dear Media
Total Play: 0

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