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	Podcast:		Teen Connectivity
	Episode:		Teen Sleep Matters
	Category:		Kids & family
	Duration:		00:37:39
	Publish Date:		2019-02-07 07:00:00
	Description:		In today's episode, I interview Dr. Sara Morrow - a child psychologist on a mission to change school start times. She has compiled 20 years of research that proves that later school start times for teens lead to: healthier sleep hygiene, less depression, less risky behavior, better performance in school, better and safer performance in athletics, safer driving as teens get themselves to school, better moods, fewer morning parent/teen power struggles and surprisingly, positive economic implications.
	Total Play:		0