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Home > Tara Brach > Meditation: Meeting Life with a Kind Presence (21:26 min.)
Podcast: Tara Brach
Episode:

Meditation: Meeting Life with a Kind Presence (21:26 min.)
Category: Religion & Spirituality
Duration: 00:21:28
Publish Date: 2025-12-17 14:30:00
Description:

This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan. We then rest in an open awareness, responding to whatever arises with a gentle attention.

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
Total Play: 0