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Home > Tara Brach > Meditation: A Relaxed, Open Presence (12:30 min.)
Podcast: Tara Brach
Episode:

Meditation: A Relaxed, Open Presence (12:30 min.)
Category: Religion & Spirituality
Duration: 00:12:30
Publish Date: 2025-09-04 18:31:00
Description:

This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease. 
Total Play: 0