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Home > Tara Brach > Meditation: Surrender into Living Presence
Podcast: Tara Brach
Episode:

Meditation: Surrender into Living Presence
Category: Religion & Spirituality
Duration: 00:19:44
Publish Date: 2025-01-16 02:00:00
Description:

In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrender again and again into the immediacy, vibrance and mystery of living presence.
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