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Home > Tara Brach > Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Podcast: Tara Brach
Episode:

Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Category: Religion & Spirituality
Duration: 00:19:07
Publish Date: 2025-01-09 01:34:00
Description:

This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.
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