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Home > Tara Brach > Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Podcast: Tara Brach
Episode:

Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Category: Religion & Spirituality
Duration: 00:19:53
Publish Date: 2024-12-12 01:08:00
Description:

When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.
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