Search

Home > Tara Brach > Meditation: Awareness and Flow
Podcast: Tara Brach
Episode:

Meditation: Awareness and Flow
Category: Religion & Spirituality
Duration: 00:20:17
Publish Date: 2024-07-18 00:58:08
Description:

This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
Total Play: 0