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Home > Tara Brach > Meditation: Relaxing with Life
Podcast: Tara Brach
Episode:

Meditation: Relaxing with Life
Category: Religion & Spirituality
Duration: 00:20:54
Publish Date: 2023-06-01 01:35:24
Description:

Meditation: Relaxing with Life - This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”
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