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Home > Tara Brach > Meditation: Spacious Sky of Awareness
Podcast: Tara Brach
Episode:

Meditation: Spacious Sky of Awareness
Category: Religion & Spirituality
Duration: 00:18:04
Publish Date: 2023-03-09 02:25:13
Description:

Meditation: Spacious Sky of Awareness - This meditation begins with a body scan that enables us to awaken our senses. We relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness. (from a morning on the 2015 New Year's silent retreat)
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