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Home > Tara Brach > Relating Wisely to "Wanting Mind"
Podcast: Tara Brach
Episode:

Relating Wisely to "Wanting Mind"
Category: Religion & Spirituality
Duration: 00:56:51
Publish Date: 2010-05-12 20:30:00
Description: 2010-05-12 - While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent relationships, approval, achieving--that can never bring happiness. Our freedom becomes possible when we forgive the ways we get hooked, and offer a deep, mindful attention to the energies of craving and clinging.
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