Search

Home > Tara Brach > Heart Meditation: Loving Kindness – Befriending our Lives
Podcast: Tara Brach
Episode:

Heart Meditation: Loving Kindness – Befriending our Lives
Category: Religion & Spirituality
Duration: 00:27:22
Publish Date: 2022-02-17 03:46:43
Description:

Heart Meditation: Loving Kindness – Befriending our Lives - This heart meditation guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of belonging – knowing that we can never be alone (given at the Fall 2019 IMCW 7-Day Silent Retreat).
Total Play: 0