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Home > Tara Brach > Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Podcast: Tara Brach
Episode:

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Category: Religion & Spirituality
Duration: 00:56:35
Publish Date: 2022-04-21 19:52:56
Description:

Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love - We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life.

This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
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