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Home > Tara Brach > Meditation: Resting in the Center of Now
Podcast: Tara Brach
Episode:

Meditation: Resting in the Center of Now
Category: Religion & Spirituality
Duration: 00:16:30
Publish Date: 2022-10-06 00:07:24
Description:

Meditation: Resting in the Center of Now - This meditation awakens our senses and then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now.
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