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Home > RunBuzz Running Podcast > RB12: Letting Go – How To Recover From A Bad Race Or Run
Podcast: RunBuzz Running Podcast
Episode:

RB12: Letting Go – How To Recover From A Bad Race Or Run
Category: Sports & Recreation
Duration: 00:30:25
Publish Date: 2014-07-12 16:31:20
Description:

Show Notes: Every runner has experienced it before – you lace up your favorite running shoes, strap on your gps watch, and head out the door with thoughts of PR’s, long leisurely strides, or seamless hill repeats dancing gleefully in your head, only to find that your legs just won’t work like you want them […]

The post RB12: Letting Go – How To Recover From A Bad Race Or Run appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
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