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	Podcast:		RunBuzz Running Podcast
	Episode:		RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run
	Category:		Sports & Recreation
	Duration:		00:34:51
	Publish Date:		2014-09-10 16:29:56
	Description:		In this episode, I answer 3 listener questions from our RunBuzz community. The questions touch on common issues that many runners encounter, including: getting started and keeping up with a running plan, staying motivated while running in hot weather, and determining how many days per week you should run. Question 1: One of our […] The post RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
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