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	Podcast:		RunBuzz Running Podcast
	Episode:		RB19: HIIT Training And No Sugar No Grains With Geoff Alaishuski
	Category:		Sports & Recreation
	Duration:		00:46:31
	Publish Date:		2014-09-26 03:35:48
	Description:		Show Notes: In today’s podcast, I chat with group fitness instructor, runner, and HIIT training expert, Geoff Alaishuski. Geoff is a health and fitness sherpa, taking people to health and fitness levels they’ve never reached before. He works as a group fitness instructor and teaches Les Mills BodyPump and BodyCombat classes at clubs in the […] The post RB19: HIIT Training And No Sugar No Grains With Geoff Alaishuski appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
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